KAPCHORWA - BENET TRAIL
An Off-the-Beaten-Track Adventure
Overview
The Kapchorwa-Benet Trail offers an exhilarating experience for seasoned hikers, taking you deep into the unspoiled beauty of Mount Elgon. Covering a distance of 22 kilometers with a total elevation gain of 1,400 meters, this trail takes you through pristine waterfalls, breathtaking viewpoints, and remote mountain villages. Starting at Home of Friends Guesthouse in Kapchorwa, the journey promises a true off-the-beaten-path adventure.
Whether you're a passionate hiker seeking a challenge or simply looking to immerse yourself in nature, the Kapchorwa-Benet Trail is a must-do.
Elevation profile of the Kapchorwa-Benet Trail
KEY Details
Difficulty: Advanced (experienced hikers)
Distance: 22 km
Elevation Gain: 1,400 meters
Duration: Full day hike (7-8 hours)
The Strava route of the Kapchorwa-Benet Trail
Starting point: Home of Friends Guesthouse near Kapchorwa Town
End point: Mengia village in Benet, Kween District
Transport: A boda boda (motorcycle taxi) will take you back from Benet to the Guesthouse
Guide Cephus in front of Kaptokwoi waterfall
Price
$40 per person (1-2 pax)
$35 per person (3-4 pax)
$32 per person (5-8 pax)
What’s included
Professional guide
Packed lunch
Boda transport back to Home of Friends
Highlights on the KApchorwa-Benet Trail
1. Untouched waterfalls and rock formations
The trail leads you through hidden gems, including Chepchebai and Kaptokwoi waterfalls. Marvel at the dramatic Shauriako Rock in Kaptabomwo village, a natural formation whose name translates to “it’s up to you” in the Kiswahili language. The powerful rush of the waterfalls against the cliffs creates a surreal atmosphere, enhanced by local folklore of demons said to dwell nearby. But don’t worry, your expert guide will ensure a safe and awe-inspiring adventure.
Guide Cephus with a guest from Australia at the start of the Kapchorwa-Benet Trail (September 2023). Photo credit: Dotti & Zandy of Explore Travel Oasis.
2. Scenic viewpoints and mountain villages
As you ascend through the trail, you’ll pass charming mountain villages and expansive farmlands growing cabbage, onions, and potatoes. The Benet area is particularly known for its lush farmland, serving as a food basket for the region. The viewpoints at Cheptui and Kamakunga offer stunning panoramic views, making for perfect rest stops.
3. Cultural connections
The Benet region is rich in culture, with the trail passing through the home village of renowned Ugandan runner Jacob Kiplimo, just below the forests of the Elgon slopes. Along the way, you’ll experience the hospitality of locals and see how traditional farming practices have thrived in the highlands for generations.
Why Choose the Kapchorwa-Benet Trail?
This trail is designed for adventure seekers eager to step off the tourist trail and experience Uganda's hidden natural beauty. Developed by international hiking expert Jan Bakker in collaboration with local guides, the Kapchorwa-Benet Trail promises an authentic adventure. Your guide will not only lead you safely through the terrain but also share stories about the local culture, natural features, and the area’s significance.
What to Bring
Sturdy hiking shoes (suitable for rough terrain).
A sense of adventure and an appetite for nature.
If you’re not up for the full distance, a shorter nature walk to the nearby waterfalls offer an equally rewarding experience.
Ready to book your adventure?
Escape the ordinary and challenge yourself on one of Uganda’s most spectacular hiking routes. The Kapchorwa-Benet Trail is waiting to be explored! Book now to secure your place and experience the wild beauty of Mount Elgon like never before: